Tips for a Better Exercise Routine in 2017
If increasing or improving your exercise routine is one of your New Year’s resolutions for 2017, the National Institute on Aging offers several different resources.
Top 5 Blog Posts — Jan. 3, 2017
Did you miss last week's most-read Changing Aging blog posts? Ecumen's online visitors found these articles most interesting:
Clarkfield Care Center Honors Its Four Centenarians
The Clarkfield Care Center recently honored four of its residents who are 100 or more.
Year in Review: Top Changing Aging Blog Posts of 2016
From the Changing Aging Blog, a roundup of the 2016 posts that captured the most reader attention.
21 Ways to Give Back This Holiday Season
This holiday season remember that sometimes the best gift is not a material gift at all. Taking the time to spread kindness and generosity is a way to actively live out the true meaning of the holidays.
How to Start Exercising After Age 60
As we age, it becomes even more important to maintain an exercise routine. According to an article from the Cleveland Clinic, “if you’re pushing 60 or you’ve already passed that milestone, it’s time to get serious about making exercise a staple in your daily routine.”
Grief and the Holidays: 15 Ways to Cope
“If your life has changed, then certainly your holidays will change,” said Chris Quistad, Ecumen’s Director of Spiritual Care. “Although there is no avoiding the holidays, there are ways to cope with both the grief that change brings and the stress that the holidays bring,” she added.
You can read these articles and more at staging-ecumenv2.kinsta.cloud.
How to Keep Track of Medicines During the Busy Holiday Season
The National Institute on Aging offers some tips for seniors to help keep track of medications, not only during the holidays, but all of the time.
Year in Review: Top Changing Aging Blog Posts of 2016
From the Changing Aging Blog, here is a roundup of the 2016 posts that captured the most reader attention.
Clarkfield Care Center Honors Its Four Centenarians
The Clarkfield Care Center recently honored four of its residents who are 100 or more.
How to Start Exercising After Age 60
The Cleveland Clinic offers six practical tips to help you start exercising.
Luther Park at Sandpoint Named Among Top 10 Assisted Living Communities in Idaho
Ecumen-managed Luther Park at Sandpoint, ID, has been named by Assisted Living Today among the “Top 10 Assisted Living Communities in Idaho.”
Top 5 Blog Posts — Dec. 19, 2016
Did you miss last week's most-read Changing Aging blog posts? Ecumen's online visitors found these articles most interesting:
The Acting Debut of 107-Year-Old Judy Johnson of Ecumen Parmly LifePointes
Judy Johnson, who was born in 1909 during the silent movie era, became an actor when she was 104, shortly after she moved to Ecumen Parmly LifePointes in Chisago City. This week she finally got to see her screen debut – on her 107th birthday.
Ecumen Lakeview Commons Artists Exhibit Their Watercolors
The lobby of Ecumen Lakeview Commons in Maplewood was recently transformed into a colorful gallery to celebrate the art of residents who had just completed a watercolor class.
Ecumen North Branch Residents Help Students with Disabilities Learn Life Skills
For the past nine years, students with disabilities from the Life Work Center have been coming to Ecumen North Branch to socialize with residents -- with heartwarming results.
Top 10 Holiday Gifts for Seniors
If you are searching for gifts for the seniors in your life this holiday season, look no further.
Grief and the Holidays: 15 Ways to Cope
“If your life has changed, then certainly your holidays will change,” said Chris Quistad, Ecumen’s Director of Spiritual Care. “Although there is no avoiding the holidays, there are ways to cope with both the grief that change brings and the stress that the holidays bring,” she added.
You can read these articles and more at staging-ecumenv2.kinsta.cloud.
The Acting Debut of 107-Year-Old Judy Johnson of Ecumen Parmly LifePointes
Judy Johnson, who was born in 1909 during the silent movie era, became an actor when she was 104, shortly after she moved to Ecumen Parmly LifePointes in Chisago City.
Top 10 Holiday Gifts for Seniors
If you are searching for gifts for the seniors in your life this holiday season, look no further!